Sanctuary Sunday

Are your soft edges being sharpened by the noise of the world?

Does your peace, your sanctuary feel remote?

Does your connection to the beauty of yourself and the world feel drowned out by “who” or “what” you are not?

Sanctuary is within us all, although at times it can seem hard to enter that space. Not because we are unworthy or because of judgement we make of ourselves. It usually comes down to us not making the time.

I remember, back in the 1990’s, I first began taking time out. I had four jobs, a busy life with a younger family and a home to run. There seemed to be no time to spare. It just never occurred to me to take time out, until one Sunday evening I found myself doing just that. By taking time to decompress and finding stillness through meditation, I started the week feeling lighter and more positive. It was such a relief and a joy to have a sanctuary to look forward to that I made it a habit!

When we open ourselves to stillness, love & peace, all are found within. We start by making time for ourselves. Through meditation, gratitude & healing, we can navigate the noise of the outside world. We can find balance with the peace & stillness found within, ending the week lighter and starting the new week carrying the blessings of Peace & Love.

Sanctuary Sunday is an online group running from 7pm - 7.45pm on Sundays. You do not need any meditation experience, everyone who comes with an open heart will be welcome.

We will connect using Microsoft Teams. Your email address will be automatically collected at the time of booking and you will receive an invitation to join the group about 30mins before the start time. You don’t need to download any software, the invitation will include a link which can be accessed directly through the web.

Please be aware that the meditations may be recorded so that they can be loaded onto the website. All microphones will be muted to minimise possible disruption during the meditations.

Each participant will have the option of switching off their device camera and / or microphone before each session.

Each session costs £3 and you can book your participation here: Sanctuary Sunday